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Solution focus

Scaling Question

A classic from solution-focused coaching. Rate where you are today, then explore what already works and what one small step up would look like.

On a scale from 0 to 10, where are you today?

Questions

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The scaling question is a widely used technique from solution-focused brief therapy and coaching. Texts written by RiskRiot. Your entries are saved only in this browser and are not sent anywhere. This tool supports reflection and conversation; it is not a psychological test, therapy or legal advice. Privacy policy · © RiskRiot e.U.